Olive Garden Sirloin Keto
Comes with grilled chicken breasts in a creamy marsala wine sauce i assume this is where most of the carbs are with mushrooms then lightly stuffed with italian cheeses and sun dried tomatoes.
Olive garden sirloin keto. Discover the olive garden classic entrees menu and place orders togo. In reality it s not. Olive garden is a particularly tough nut to crack because they don t give us ingredients they do give us some nutritional info which is helpful but the carb counts include the pasta that we aren t eating. It would appear that the safest thing to do is to get the sirloin with a side of broccoli and parmesan zucchini.
Here are seven keto friendly meals you can get at olive. Find an olive garden pay easily and more with the new olive garden app. Find olive garden at 898 hebron rd heath oh 43056. In this article we are going to go over some low carb olive garden options.
Learn more order togo gift cards nutrition our wines coronavirus covid 19 update learn more about the steps we are taking to help protect the health and well being of our family of guests and team members. In fact the dressing only accounts for 2g net carbs so if you ask for no croutons the house salad comes out to only 5g net carbs per serving. Keto olive garden salad. Tips for ordering keto at olive garden focus on dishes that are heavy on protein and contain fiber to bring down the net carb counts.
Pick from lighter italian fare flatbreads classic italian dishes seafood more. While some items are low in carbs they can still be a bit high for a keto diet at or under 20g net carbs per day. Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness. When most people think of italian food they assume keto isn t an option.
This dish comes with two grilled chicken breasts topped with tomatoes mozzarella basil pesto and a lemon garlic sauce. By requesting they sub mashed potatoes for a side of broccoli you can make the olive garden stuffed chicken marsala into a keto friendly entree. No soup for you. The saying goes when you re here you re family so even when you are on the keto diet you can still be family.
A lunch size portion contains 380 calories 23 grams of fat 10 grams of carbs 8 grams net carbs 2 grams of fiber and 35 grams of protein.