Olive Garden Healthy Menu Calories

Chicken shrimp carbonara. Each serving contains just 110 calories and 1 5 grams of fat. Our regular dressing contains 80 calories and 520 mg of sodium per serving.

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Tastes of the mediterranean.

Olive garden healthy menu calories. Our low fat dressing has 30 calories and 410 mg of sodium per serving. Taste the lighter side of delicious at olive garden. Never ending pasta bowl items. The nutrition facts for olive garden restaurant meals medically reviewed by peggy pletcher ms rd ld cde written by annette mcdermott updated on october 11 2017.

Grilled chicken butternut squash alfredo fettuccine. We re all more conscious of the need to have healthy options for our families and ourselves. Menu item calories fat g sat fat g trans fat g sodium mg carbs g protein g featured items. Explore our tastes of the mediterranean menu with a range of entrées all under 600 calories.

And now our latest tastes of the mediterranean entrees bring our love for italy s mediterranean coast to your table with ingredients like fresh vegetables seafood and olive oil. Is the dairy in your breadsticks in the bread or in the garlic topping. You can limit or share some entrees like 5 cheese ziti al forno fettuccine alfredo chicken parmigiana braised beef tortellini. Some menu items may not be available at all restaurants.

Some pastas like ravioli de portobello spaghetti or cheese ravioli with meat sauce are among the healthy options at olive garden that have less than 800 calories 30g of fat. Olive garden attempts to provide nutrition information regarding its menu items that is as complete as possible. Limited time offers regional items or test products may not be included. At olive garden choice is always on the menu.

As the world s largest and most beloved family restaurant we feel it s more important than ever to provide these options. The salmon piccata 570 calories is a top pick at olive garden for nutrition and taste says patricia bannan rdn a nationally recognized nutritionist and healthy cooking expert explaining. One serving is one fluid ounce.