Olive Garden Zoodles Net Carbs

As you can see the discrepancy is staggering. A side order of alfredo sauce contains 440 calories 43 grams of fat 5 grams of carbs and 8 grams of protein. And honestly that doesn t even include wine or dessert or even more than one breadstick you know how hard that is.

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The daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet.

Olive garden zoodles net carbs. A plain order of zoodles contains 40 calories 0 5 grams of fat 7 grams of carbs 5 grams net carbs 2 grams of fiber and 3 grams of protein. A olive garden zoodles primavera does not contain egg fish peanuts sesame shellfish soy or tree nuts please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. It looks like the zoodles alone have around 7 35 grams carbs per cup and if adding the meat sauce instead that would have 19 grams of carbs. We tried to choose a pretty typical meal to keep it fair.

Learn more about menu items browse through the allergy menu more. 2 000 calories a day is used for general nutrition advice. A olive garden zoodles primavera contains gluten milk sulfites and wheat. You could easily hit the 200 300 carb range with a normal olive garden order.

Discover olive garden italian restaurants nutrition facts information here. Palinski wade says for example you could end up with something that looks like this. Total example regular olive garden order 137 net carbs. I did a little digging and chatted with customer service.

Zoodles 5 grams of net carbs topped with alfredo sauce 8 grams of net carbs and grilled chicken breast 1. 17 net carbs per serving.