Olive Garden Minestrone Soup Sodium Content

1 4 cup tomato paste. Paired with minestrone soup it s a healthier meal although the sodium content is high. A olive garden minestrone soup does not contain egg fish milk peanuts sesame shellfish or tree nuts please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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Olive garden minestrone soup sodium content. 9 fat 70 carbs 21 protein. 1 14 ounce can diced tomatoes. 3 4 cup onion diced. 2 teaspoons minced garlic.

Some menu items may not be available at all restaurants. It s easy to make and it is perfect for those who follow a vegetarian diet. There are 110 calories in a 1 soup serving of olive garden minestrone soup. Salt and pepper to taste.

If you look at the nutrition facts for minestrone soup via olive garden website one serving of the soup has 840mg of sodium about 1 3 tsp per serving. Therefore adding more salt would increase the taste. One serving is one fluid ounce. 1 zucchini halved and sliced.

A olive garden minestrone soup contains gluten soy and wheat. With 3 grams of fiber per bowl this soup is a good source of fiber according to the american diabetes association guidelines. 4 cups vegetable broth. Our low fat dressing has 30 calories and 410 mg of sodium per serving.

2 tablespoons olive oil. Omit the breadstick to reduce the sodium. A serving of olive garden s minestrone soup has 1 gram of fat and 1 020 milligrams of sodium. Our regular dressing contains 80 calories and 520 mg of sodium per serving.

1 2 cup celery sliced. Olive garden minestrone soup is the perfect soup for when wanting a light and filling meal. Olive garden is famous for their house salad and breadsticks. Everyone loves minestrone soup and this copycat olive garden minestrone soup recipe is very simple to make at home it does not require much work.

Is the dairy in your breadsticks in the bread or in the garlic topping. 1 2 cup carrots peeled quartered and sliced. Olive garden attempts to provide nutrition information regarding its menu items that is as complete as possible.