Olive Garden Chicken Scampi Weight Watchers Points

Well i ve got you covered. Here s our olive garden weight watchers points guide to help you out. On this page are the weight watchers points and restaurant nutrition for olive garden menu items.

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This restaurant serves everyone s favorite italian dishes in a casual family friendly atmosphere.

Olive garden chicken scampi weight watchers points. So members and non members can watch what they eat at this restaurant. Olive garden has lower calorie point options for dressing upon request. Ready for a handy list of weight watchers smart points for your next trip to olive garden. Olive garden chicken scampi calories there are 1260 calories in a chicken scampi from olive garden.

I noticed salmon was 2sp and 7sp. Weight watchers olive garden survival guide. Most of those calories come from fat 51 and carbohydrates 33. If you found this page helpful or have any suggestions please leave a comment below.

That s a huge discrepancy so i recommend using this page for olive garden nutritional info and calculating the points yourself to be safe. Below are the nutrition facts and weight watchers points for chicken scampi from olive garden italian kitchen. If you wanna go out with friends or family but are nervous about following your diet we ve got you covered. Olive garden nutrition information.

Fat 76mg chol 30g prot 33g carbs 5g fiber 370mg sodium 1g sugar. Olive garden weight watchers smart points for lunch updated for 2018 freestyle. Menu items for olive garden are listed below with corresponding nutrition data such as calories fat saturated fat fiber protein carbohydrates and sodium along with weight watcher points and points plus information. Weight watchers points for the following olive garden items were calculated using the nutrition information from olive garden s online menu.

44 fat 33 carbs 23 protein. F or 1 serving each serving cup pasta and about 1 cup chicken scampi with sauce 380 calories 10g fat 3g sat. For ww members you can use either the smartpoints plus values or the original method as they are all shown in the table below. Chicken parm was 16sp and 32sp.

I am always looking for feedback negative and positive. Olive garden when you re there you re family. An olive garden chicken scampi contains 40 weight watchers freestyle points 42 ww smartpoints and 34 ww pointsplus. Weight watchers points plus 8 skinny facts.

This list was accurate as of 08 2009. There are 1070 calories in 1 serving of olive garden chicken scampi. Not only can you check out my weight watchers points post featuring both olive garden and chili s but you can scroll to see lunch options that work for weight watchers.