Olive Garden Menu Calories And Fat

Menu item calories fat g sat fat g trans fat g sodium mg carbs g protein g featured items. Voted a healthy and tasty option. And now our latest tastes of the mediterranean entrees bring our love for italy s mediterranean coast to your table with ingredients like fresh vegetables seafood and olive oil.

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One breadstick without garlic topping is 120 calories.

Olive garden menu calories and fat. Courtesy of olive garden. Find a favorite today. One serving is one fluid ounce. Select any item to view the complete nutritional information including calories carbs sodium and weight watchers points.

Find out how many calories are in olive garden. Our low fat dressing has 30 calories and 410 mg of sodium per serving. Page 2 of 9 061520 menu item calories calories from fat total fat g saturated fat g trans fat g cholesterol mg sodium mg total carbs. Nutrition facts for the full olive garden italian kitchen menu.

You can also use our calorie filter to find the olive garden menu item that best fits your diet. Grilled chicken butternut squash alfredo fettuccine. Children may select sides of grapes with 40 calories or steamed broccoli with 20 calories. Our regular dressing contains 80 calories and 520 mg of sodium per serving.

As the world s largest and most beloved family restaurant we feel it s more important than ever to provide these options. Olive garden nutrition facts. At olive garden choice is always on the menu. The tour of italy is by far the least healthy option on the dinner menu as it s the highest in calories total fat saturated fat sodium and sugar says mcgrane.

1 520 calories 96 g fat 48 g saturated fat 1 5 g trans fat 3 250 mg sodium 92 g carbs 6 g fiber 19 g sugar 75 g protein. G dietary fiber g sugars g protein g appetizers calamari. Kids cheese ravioli boasts 340 calories 16 grams of fat and 990mg of sodium while chicken fingers and pasta contains 390 calories 16 grams of fat and 730mg of sodium. The olive garden italian restaurant menu features appetizers soup salad classic italian entrées and desserts.

Taste the lighter side of delicious at olive garden. Calorieking provides nutritional food information for calorie counters and people trying to lose weight. Explore our tastes of the mediterranean menu with a range of entrées all under 600 calories. We re all more conscious of the need to have healthy options for our families and ourselves.

Never ending pasta bowl items. What is the nutrition content of your low fat dressing compared to your regular dressing. 2 000 calories a day is used for general nutrition advice but calorie needs vary.