Olive Garden Low Carb Options
Healthy low carb guide for ordering keto at olive garden italian foods.
Olive garden low carb options. Opt out of pasta and other carb laden foods with their selection of simple keto friendly healthy salads. We admit that the amount of pasta and bread based choices at olive garden is overwhelming. Alfredo sauce is the go to sauce option at olive garden at only 5g net carbs for a dipping boat 11g net carbs for a large. It s easy to walk into a place like olive garden and get swept away by the ambiance.
Tips for eating low carb at olive garden 1. This dish features a salmon filet grilled and topped with garlic herb butter. Staying in ketosis with low carb olive garden options. This is really the only pasta sauce that s low enough in carb content to be keto friendly in an amount that you d actually eat.
Another potential candidate is the creamy pesto sauce at 9g net carbs per serving. It s nice to have an appetizer but keep in mind you will be pushing your carb limit with this. Other low carb olive garden options. Top 10 low carb options at olive garden for keto diet grilled chicken and steamed broccoli.
You can find a variety of keto friendly options featuring pasta sausages and other items associated. Stick with a salad. Herb grilled salmon w broccoli 1 net carb mixed grill steak chicken skewers w grilled vegetables 20 net carbs steak toscano w grilled vegetables 32 net carbs.