Olive Garden Keto Friendly Meals

This one comes low carb as is. Comes with grilled chicken breast. Zuppa toscana this content is imported from instagram.

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Olive garden keto friendly meals. Staying in ketosis with low carb olive garden options. Stuffed mushrooms let s be honest. Nutrition information for the following is for the entire appetizer. House salad with signature italian dressing no croutons chicken piccata.

The best part of going out to eat is getting an appetizer you re definitely not. In fact there are a number of delicious keto friendly a la carte menu items like parmesan crusted zucchini their famous house salad without croutons of course and chicken margherita. It currently features six items under 600 calories on the dinner menu and seven on the lunch menu. The soups really aren t that keto friendly but if you were really sold on indulging they all come in.

While the restaurant offers a fairly basic nutrition and dining guide it helps to have a little keto help from someone who s been where you are when you re wondering what to order. Avoid bread pasta croutons breading breadsticks soups and desserts. These choices are keto friendly taste delicious and should have you leaving with a smile on your face. The fresh tomato pomodoro 18g net carbs per serving and the sausage pomodoro 8g net carbs.

Ordering keto at olive garden might seem impossible but you will be surprised by the low carb choices this italian restaurant has to offer. You can eat at olive garden on the keto diet here s exactly how 1. Way to go olive garden. Top 10 low carb options at olive garden for keto diet grilled chicken and steamed broccoli.

This dish features a salmon filet grilled and topped with garlic herb butter. It s served with a. Create your own pasta meatball half serving of creamy pesto sub garden veggies for noodles. This is an advanced.

Focus on dishes that are. This is essential to stay in ketosis. It s nice to have an appetizer but keep in mind you will be pushing your carb limit with this. First you want to make sure to skip the pasta breadsticks and all of the sugar spiking carbs.

A side of grilled chicken contains 150 calories 5 grams of fat 1 gram of carbs. The basic tenets of successful olive garden ordering. Chicken piccata 530 calories shrimp scampi 510 calories herb grilled. Instead stick to the low carb soups salads chicken and salmon meals.

You can also build your own keto friendly meals by swapping pasta for steamed broccoli or garden veggies. What to order 1. Another delicious find is their linguine alla marinara 24g net carbs. Two of olive garden s pomodoro meals are keto friendly.