Olive Garden Keto Dishes
It currently features six items under 600 calories on the dinner menu and seven on the lunch menu.
Olive garden keto dishes. Top 10 low carb options at olive garden for keto diet grilled chicken and steamed broccoli. Some good examples from this menu include. Staying in ketosis with low carb olive garden options. Chicken piccata lunch size with parmesan crusted.
It s served with a. Herb grilled salmon chicken scampi order without sauce and double vegetables instead of pasta five italian cheese fonduta can be ordered by itself or with a side of grilled chicken grilled chicken parmigiana order without the breadcrumbs on the chicken. This one comes low carb as is. Chicken piccata 530 calories shrimp scampi 510 calories herb grilled.
Create your own pasta meatball half serving of creamy pesto sub garden veggies for noodles. The best part of going out to eat is getting an appetizer you re definitely not. A side of grilled chicken contains 150 calories 5 grams of fat 1 gram of carbs. In fact there are a number of delicious keto friendly a la carte menu items like parmesan crusted zucchini their famous house salad without croutons of course and chicken margherita.
You can find nutritional information for all of the dishes at olive garden on their website. We also have gluten sensitive options for kids. This won t help you much if you plan to customize your order but it will give you an idea about how many calories you re taking in. Meal ideas herb grilled salmon with steamed broccoli 495 calories 29g fat 16g carbs 9g fiber 49g protein 7g net house salad with dressing no croutons order of meatballs 590 calories 48g fat 14g carbs 5g fiber 25g protein.
Way to go olive garden. This dish features a salmon filet grilled and topped with garlic herb butter. This is an advanced. You can also build your own keto friendly meals by swapping pasta for steamed broccoli or garden veggies.
Stuffed mushrooms let s be honest. You can eat at olive garden on the keto diet here s exactly how 1. House salad with signature italian dressing no croutons chicken piccata. What to order 1.
It s nice to have an appetizer but keep in mind you will be pushing your carb limit with this. See our full list of gluten sensitive options here. You may be able to find the same content in another. Comes with grilled chicken breast.