Low Carb Menu For Olive Garden

It is the lowest carb total for any of the appetizer options though but your best best would be to skip the appetizer. Includes a side of parmesan crusted zucchini which are also pretty low carb. Way to go olive garden.

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Opt for a low carb dressing such as ranch caesar or olive oil and vinegar.

Low carb menu for olive garden. Low carb olive garden chicken margherita. Comes with grilled chicken breast topped with tomatoes mozzarella cheese basil pesto and a lemon garlic sauce. Other low carb olive garden options. This is essential to stay in ketosis.

Ask for double vegetables instead of pasta. Explore our tastes of the mediterranean menu with a range of entrées all under 600 calories. Ordering keto at olive garden might seem impossible but you will be surprised by the low carb choices this italian restaurant has to offer. From here you can ask for a side dish of a piece of grilled meat of your choice and you ll have a low carb meal.

In this article we are going to go over some low carb olive garden options. Taste the lighter side of delicious at olive garden. Ask for ranch caesar dressing or oil and vinegar as your dressing instead of italian. Just be sure to ask for no croutons or dressing unless it s olive oil and vinegar.

Almost every dish you order at olive garden comes with some form of pasta. Tastes of the mediterranean was added to olive garden s official menu in january 2017. Now for the good stuff. Since alfredo sauce is very low carb you can order something like chicken alfredo over broccoli or asparagus instead of pasta as well.

And now our latest tastes of the mediterranean entrees bring our love for italy s mediterranean coast to your table with ingredients like fresh vegetables seafood and olive oil. From here you can order a side of the meat of your choice such as grilled chicken or steak. Instead stick to the low carb soups salads chicken and salmon meals. Choose a solid protein to round out your low carb meal like grilled chicken a sauteed filet of fish shrimp or steak.

Avoid breaded options like crispy chicken which. Ask for a house salad without croutons with a side order of grilled meat. It currently features six items under 600 calories on the dinner menu and seven on the. Herb grilled salmon w broccoli 1 net carb mixed grill steak chicken skewers w grilled vegetables 20 net carbs steak toscano w grilled vegetables 32 net carbs all three of those meals are gluten free as well.

But keep in mind you will be pushing your carb limit with this appetizer. 380 calories 30 grams of fat 13 grams of carbohydrates. At olive garden while perfect plates of pasta are our specialty we re committed to providing a wide range of delicious options so you can enjoy the meal that s right for you. Our commitment at olive garden choice is always on the menu.

First you want to make sure to skip the pasta breadsticks and all of the sugar spiking carbs. This one comes low carb as is.