Keto Olive Garden Tuscan Soup
Ingredients 1 pound italian sausage i used mild 1 onion chopped 3 cloves garlic minced 1 2 teaspoon red pepper flakes 1 4 teaspoon black pepper 1 2 teaspoon salt 1 head cauliflower cut into florets 16 oz.
Keto olive garden tuscan soup. Cook for 15 minutes until cauliflower is soft. Add kale i tear mine into bite size pieces. Start to tear the bacon into bite size pieces and add to the pot. I ve actually tried to make it in the past but it didn t come out right and was super greasy.
Ingredients 1 lb breakfast sausage 1 onion diced 2 stalks celery diced 1 4 cup garlic diced 1 cup roasted red peppers drained cut into 1 bites 8 oz cream cheese 3 cups beef stock 1 cup heavy cream 1 cup spinach or arugula. In a large soup stew pan put cook onions until tender and clear. Stir in kale and let cook until leaves are. One bowl contains 220 calories 15 grams of fat 15 grams of carbs 13 grams net carbs 2 grams of fiber and 7 grams of protein.
The zuppa toscana soup does not. 1 lb mild italian sausage 4 slices bacon 1 head cauliflower 32 oz beef bone broth or beef stock 1 small onion 3 cloves garlic 1 2 cup heavy whipping cream 2 cups fresh spinach or kale salt and pepper optional crushed red pepper flakes optional shredded parmesan. Chicken broth 1 quart water 1 teaspoon bouillon if desired for extra flavor 3 cups kale. Add water and chicken boullion cubes.
Ingredients 1 lb italian sausage i used mild 1 onion chopped 3 cloves of garlic minced 1 2 teaspoon red pepper flakes 1 4 teaspoon black pepper 1 2 teaspoon salt 1 head of cauliflower cut into florets 16 oz. Hold any breadsticks or crackers that come with the soup. Directions in a large pot over medium heat cook sausage breaking up with the back of a wooden spoon until browned and no longer. Instructions brown italian sausage in pot or dutch oven add garlic and onion powder to sausage cook for a few minutes add salt and pepper reduce heat to medium and add cauliflower bouillon and water cook over medium heat at a slow simmer for about 20 25 minutes time more if you didn t steam the.
1 lb mild or hot ground italian sausage 1 tbsp oil cup finely diced onion or 1 medium onion 3 garlic cloves minced 36 oz chicken or vegetable stock 1 large cauliflower head diced into small florets 3 cups chopped kale tsp crushed red pepper flakes 1 tsp salt tsp pepper cup heavy cream. It contains spicy italian sausage kale and russet potatoes in a cream based broth. Chicken broth 1 quart water 1 teaspoon bouillon if desired for extra flavor 3 cups. Once of their more popular soups is this zuppa toscano soup which is a creamy italian sausage soup filled with kale and potatoes or sometimes cannellini beans.
It s absolutely delicious and super hearty. Add in garlic and cook for a minute. Most of the soups at olive garden contains pasta. Ask for a bowl of zuppa toscana soup.