Best Olive Garden Keto Options
Alfredo sauce is the go to sauce option at olive garden at only 5g net carbs for a dipping boat 11g net carbs for a large.
Best olive garden keto options. This dish features a salmon filet grilled and topped with garlic herb butter. Staying in ketosis with low carb olive garden options. Here s how to eat at olive garden on keto whole30 or the mediterranean diet mediterranean diet. Stuffed mushrooms let s be honest.
House salad with signature italian dressing no croutons chicken piccata. The minestrone soup is a win if you re keto and vegan or. What to order 1. Healthy low carb guide for ordering keto at olive garden italian foods.
This is an advanced. Four of the menu items are also keto friendly including the chicken piccata salmon piccata herb grilled salmon and the chicken margherita. Another potential candidate is the creamy pesto sauce at 9g net carbs per serving. The soups really aren t that keto friendly but if you were really sold on indulging they all come in.
Opt out of pasta and other carb laden foods with their selection of simple keto friendly healthy salads. It s nice to have an appetizer but keep in mind you will be pushing your carb limit with this. This is really the only pasta sauce that s low enough in carb content to be keto friendly in an amount that you d actually eat. Top 10 low carb options at olive garden for keto diet grilled chicken and steamed broccoli.
Win for the med diet. Zuppa toscana this content is imported from instagram. The best part of going out to eat is getting an appetizer you re definitely not. You can find a variety of keto friendly options featuring pasta sausages and other items associated.
It s served with a. You can eat at olive garden on the keto diet here s exactly how 1. What an rd says. What an rd says.
However be sure to swap the side of parmesan crusted. Focus on dishes that are. Create your own pasta meatball half serving of creamy pesto sub garden veggies for noodles. Nutrition information for the following is for the entire appetizer.
Olive garden has an entire tastes of the mediterranean menu. A side of grilled chicken contains 150 calories 5 grams of fat 1 gram of carbs. Comes with grilled chicken breast. This one comes low carb as is.