Olive Garden Zoodles Keto Friendly

Olive garden is a chain restaurant that specializes in italian inspired dishes. Here are seven keto friendly meals you can get at olive. Comes with grilled chicken breasts in a creamy marsala wine sauce i assume this is where most of the carbs are with mushrooms then lightly stuffed with italian cheeses and sun dried tomatoes.

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Olive Garden Chicken Alfredo Over Broccoli Instead Of Over Pasta

Olive Garden Is Now Offering Low Carb Zoodles With Images

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You Can Now Order Zoodles Zucchini Noodles At Olive Garden With

Olive Garden Is Serving Zoodles Primavera With Zucchini Noodles

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The restaurant chain s zoodles primavera dish contains no pasta just spiralized.

Olive garden zoodles keto friendly. See our full list of gluten sensitive options here. They serve endless breadsticks and a lot of starchy pasta dishes that aren t keto friendly. Although olive garden probably isn t the first place you think to go when you re on a diet don t rule it out just yet. Enjoy a side salad instead of.

Alfredo sauce is the go to sauce option at olive garden at only 5g net carbs for a dipping boat 11g net carbs for a large. By requesting they sub mashed potatoes for a side of broccoli you can make the olive garden stuffed chicken marsala into a keto friendly entree. Another potential candidate is the creamy pesto sauce at 9g net carbs per serving. The italian restaurant chain has recently debuted some yummy new menu items like their zoodles primavera using zucchini noodles as the base of the dish.

At olive garden we aim to ensure we have a range of options to meet our guests varying health and wellness needs including many flavorful gluten sensitive choices. For those on a keto diet or just trying to watch their carbs olive garden has added zucchini noodles to their menu. Sorry but there will be no endless bread sticks and pasta which is a big reason many people visit this italian chain. Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness.

We also have gluten sensitive options for kids. Olive garden s new zoodles primavera dish contains no pasta just spiralized zucchini and comes tossed in a light basil cream sauce with broccoli carrots seasoned tomatoes roasted red. You probably already know that vegetable pasta is huge in the keto community so we just had to try this out. Looks like olive garden caught wind of the trendiest veggie based noodle around.

Obviously when you go to olive garden and you are looking to maintain the keto diet this will eliminate several items right off the top. This is really the only pasta sauce that s low enough in carb content to be keto friendly in an amount that you d actually eat. The italian american chain known for its unlimited breadsticks also has a. You can keep it low carb here by opting for a slice of meat or fish and vegetable dish with a tomato or cheese sauce.