Olive Garden Sausage Soup Keto
Transfer to a plate to drain.
Olive garden sausage soup keto. 32 oz beef bone broth or beef stock 1 small onion. 1 pound italian sausage i used mild 1 onion chopped. In the same skillet cook the sausage and set aside i put it on the back burner. This sausage and kale soup recipe puts the essence of italy right in your bowl.
1 teaspoon bouillon if desired for extra flavor. 1 head of cauliflower cut into florets. Flavors of sweet italian sausage mingle with savory herbs and garlic. In a large soup stew pan put cook onions until tender and clear.
Tsp crushed. 3 cloves of garlic minced. Crushed red pepper flakes optional. 1 head cauliflower cut into florets.
1 2 teaspoon red pepper flakes. 1 2 teaspoon red pepper flakes. Cup finely diced onion or 1 medium onion. 1 lb italian sausage i used mild 1 onion chopped.
1 pound italian sausage 1 tsp onion powder 3 cloves minced garlic 1 4 tsp black pepper 1 2 tsp salt 1 head cauliflower chopped or 1 bag steamed cauliflower florets these replace the potatoes 6 cups water 3 tsp chicken bouillon or more to taste 3 cups kale chopped. This keto soup is made with sausage kale cauliflower and a creamy broth. Fry bacon in a medium large size skillet. 3 garlic cloves minced.
To make this soup you ll need. This combination is rounded out with some onion and a dash of red wine vinegar. 1 lb mild italian sausage. 1 4 teaspoon black pepper.
Slow cooker low carb zuppa toscana soup keto friendly 1 lb mild or hot ground italian sausage. Drain fat put on plate and let cool. Easy keto low carb zuppa toscana soup is the best olive garden copycat recipe. 3 cups chopped kale.
The nutrition facts and macros are perfect for the keto diet. 1 teaspoon bouillon if desired for extra flavor. 1 4 teaspoon black pepper. If you are looking for keto friendly ideas this soup is perfect for your meal prepping.
1 large cauliflower head diced into small florets. 36 oz chicken or vegetable stock. Here s how to make this zuppa toscana keto friendly soup. 2 cups fresh spinach or kale salt and pepper optional.
Add in garlic and cook for a minute. Carrots and emerald kale add gorgeous color and combined with the cauliflower loads of nutrition. 3 cloves garlic minced.