Olive Garden Salad Sodium Content
The dietary guidelines for americans recommends that americans consume less than 2 300mg of sodium per day or approximately 1 tsp of salt.
Olive garden salad sodium content. One serving of olive garden salad dressings contain 1 380 mg of sodium nearly half of the recommended daily allowance for healthy adults. Sodium in garden salad the favorite choice for the term garden salad is 1 cup of lettuce salad with assorted vegetables which has about 15 mg of sodium. Learn more about menu items browse through the allergy menu more. Founded and headquartered in orlando fl the eatery remains a subsidiary of darden restaurants inc.
Discover olive garden italian restaurants nutrition facts information here. All of the pasta choices at olive garden. Rigatoni cavatappi spaghetti tri colored vegetable penne whole wheat linguine and the gluten free rotini all come in at 15 mg of sodium ordered plain. The amount of sodium for a variety of types and serving sizes of garden salad is shown below.
Get nutrition information for olive garden items and over 190 000 other foods including over 3 000 brands. Olive garden s garden fresh salad contains 550mg of sodium without dressing and 1 930mg of sodium with the dressing. Track calories carbs fat sodium sugar 10 other nutrients. Menus also feature.
The establishment specializes in pastas salads chicken seafood and breadsticks. The parent company yields an annual revenue of 7 9 billion. Paired with minestrone soup it s a healthier meal although the sodium content is high. The problem is all of their sauces are over 1000 mg.
An italian american restaurant chain olive garden provides casual dining experiences through more than 800 locations globally.