Olive Garden Salad Dressing Safe During Pregnancy

I m not up. Yes olive garden is safe as are the salads. Ok this may sound stupid but should i eat at olive garden.

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And now i want to eat at olive garden today.

Olive garden salad dressing safe during pregnancy. According to one post on the. However commercially made ice cream and salad dressings are made with pasteurized eggs and are therefore safe to eat. There are also lots of stories floating around about how they went into labor after eating olive garden s salad with an italian style balsamic vinaigrette dressing. Someone posted here about the olive garden salad a few weeks back and there was debate about whether the dressing uses raw eggs.

There is a potential for exposure to salmonella in raw eggs and foods containing raw eggs such as homemade cookie dough caesar dressing ice cream hollandaise sauce and mayonnaise. E net user asked in pregnancy parenting pregnancy 7 years ago is it safe to eat olive garden. I don t think we re supposed to eat the salad dressing because it could contain raw eggs but what about the main courses. For a less traditional dish try a bean or pasta salad.

Here s some good news from the expectant eating front for a change. As a result some nutritional experts such as kimberly a. You won t have to take a pregnant pass on most salad dressings especially commercially prepared ones including most likely the one in the bottle you were scanning. Is the dressing they put on the salad at olive garden safe to eat during pregnancy.

Tessmer r d l d author of the everything pregnancy nutrition book recommend that you skip the high fat dressings that can heap on the calories and opt for a low fat dressing instead. Add veggies such as sweet potato corn and bell peppers. Make a mixed bean salad with a variety of unsalted beans for a good source of iron and protein. Anything goes with a pasta salad.

Season with citrus fruit juice or a traditional vinegar based salad dressing. I searched and can t find the post. The risk you ve probably heard about is from salad dressings and other sauces like hollandaise béarnaise or homemade mayo that are made with raw eggs.