Olive Garden Nutrition Low Carb

Traditional meat sauce 19g. Five italian cheese fonduta comes w bread 41g carbs. A nutrition guide to the olive garden menu for healthy eating an italian american restaurant chain olive garden provides casual dining experiences through more than 800 locations globally.

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Taste the lighter side of delicious at olive garden.

Olive garden nutrition low carb. Staying in ketosis with low carb olive garden options. Avoid the carb heavy stuff including the pasta pasta bowls and beloved breadsticks one breadstick will set you back 25g carbs alone. Other low carb olive garden options. Founded and headquartered in orlando fl the eatery remains a subsidiary of darden restaurants inc.

Discover olive garden italian restaurants nutrition facts information here. Spinach artichoke dip 50g carbs. Traditional marinara 22g carbs. House salad with signature italian dressing no croutons chicken piccata.

Since you generally want to keep your grams of carbs under 50 grams per day on the keto diet aim to keep your carbs at any olive garden meal under half or 25 grams of your daily allotment. Five cheese marinara sauce 22g carbs. Explore our tastes of the mediterranean menu with a range of entrées all under 600 calories. It s nice to have an appetizer but keep in mind you will be pushing your carb limit with this.

Herb grilled salmon w broccoli 1 net carb mixed grill steak chicken skewers w grilled vegetables 20 net carbs steak toscano w grilled vegetables 32 net carbs all three of those meals are gluten free as well. Here are a few guidelines to stick to when at olive garden. Fried mozzarella 20g carbs. Learn more about menu items browse through the allergy menu more.

And now our latest tastes of the mediterranean entrees bring our love for italy s mediterranean coast to your table with ingredients like fresh vegetables seafood and olive oil. Since alfredo sauce is very low carb you can order something like chicken alfredo over broccoli or asparagus instead of pasta as well. Calamari 34g carbs. Shrimp scampi fritta 36g carbs.