Olive Garden Lighter Fare Nutrition Facts

Find a favorite today. Healthier menu choices at olive garden olive garden s healthiest meals come from their lighter italian fare menu. Calorie goal 1 500 cal.

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Our regular dressing contains 80 calories and 520 mg of sodium per serving.

Olive garden lighter fare nutrition facts. Our low fat dressing has 30 calories and 410 mg of sodium per serving. Limited time offers regional items or test products may not be included. Your cart is empty. Read on to learn the nutrition value for some of olive garden s meals.

How does this food fit into your daily goals. Learn more about menu items browse through the allergy menu more. And now our latest tastes of the mediterranean entrees bring our love for italy s mediterranean coast to your table with ingredients like fresh vegetables seafood and olive oil. Percentages are based on a diet of 2000 calories a day.

Patrons often pair the meals with glasses of sparkling wine for 130 calories or a specialty beer for 220 calories more. Discover olive garden italian restaurants nutrition facts information here. Some menu items may not be available at all restaurants. One breadstick without garlic topping is 120 calories.

The olive garden italian restaurant menu features appetizers soup salad classic italian entrées and desserts. Taste the lighter side of delicious at olive garden. Desserts if visitors top the meals with tiramisu desserts the diners should expect about 470 calories 27 grams of fat and 120mg of sodium. Explore our tastes of the mediterranean menu with a range of entrées all under 600 calories.

What is the nutrition content of your low fat dressing compared to your regular dressing. Zucchini noodles tossed in a light basil cream sauce with broccoli carrots seasoned tomatoes roasted red peppers. Olive garden olive garden lighter italian fare shrimp scampi. In january just in time for new year s resolutions olive garden will introduce its tastes of the mediterranean menu a revamped version of the chain s lighter fare offerings.

Olive garden attempts to provide nutrition information regarding its menu items that is as complete as possible. One serving is one fluid ounce.