Olive Garden Keto Plates

Focus on dishes that are heavy on protein and contain fiber to bring down the net carb counts. Here are seven keto friendly meals you can get at olive. A lunch size portion contains 380 calories 23 grams of fat 10 grams of carbs 8 grams net carbs 2 grams of fiber and 35 grams of protein.

directions olive garden lancaster pa does olive garden gluten free pasta have corn dinner olive garden menu with pictures directions olive garden easton does olive garden dressing go bad dinner olive garden menu pdf does olive garden give you unlimited breadsticks copycat olive garden zoodles primavera recipe

Olive Garden Actually Has A Ton Of Keto Friendly Options That Aren

Keto Olive Garden Guide The Best Low Carb Olive Garden Orders

Olive Garden Actually Has A Ton Of Keto Friendly Options That Aren

16 One Pot Keto Recipes That Prove Cheese And Bacon Are Good For

Looking For A Low Carb Replacement For Your Favorite Soup Look No

19 Low Carb Meals Snacks Keto Food Ideas Keto Restaurant Low

Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness.

Olive garden keto plates. The diet includes filling your plate with fruits vegetables whole grains and healthy fats like olive oil and fish. Hit the easy button on ordering keto at olive garden with any of these keto friendly pasta combinations. Keto pesto chicken and broccoli. While some items are low in carbs they can still be a bit high for a keto diet at or under 20g net carbs per day.

This dish comes with two grilled chicken breasts topped with tomatoes mozzarella basil pesto and a lemon garlic sauce. Steamed broccoli pasta creamy pesto sauce 1 2 portion grilled chicken. Order what you like and split it with a friend or even save it for lunch tomorrow. Olive garden actually has a ton of keto friendly options that aren t sauce on a plate when you re here you re family that s the olive garden slogan for literally everyone except apparently.

So head to your local olive garden or place an order online for pick up and. With the macros listed for each you can be confident you re getting a meal that will keep you in ketosis and feeling your best. Tips for ordering keto at olive garden. It s served with parmesan crusted zucchini.