Olive Garden Keto Friendly Items
This is an advanced.
Olive garden keto friendly items. It s nice to have an appetizer but keep in mind you will be pushing your carb limit with this. Comes with grilled chicken breast. Enjoy a side salad instead of. You may be able to find the same content in another.
You can eat at olive garden on the keto diet here s exactly how 1. Nutrition information for the following is for the entire appetizer. First you want to make sure to skip the pasta breadsticks and all of the sugar spiking carbs. Olive garden is a chain restaurant that specializes in italian inspired dishes.
Zuppa toscana this content is imported from instagram. The best part of going out to eat is getting an appetizer you re definitely not. Opt out of pasta and other carb laden foods with their selection of simple keto friendly healthy salads. Ordering keto at olive garden might seem impossible but you will be surprised by the low carb choices this italian restaurant has to offer.
Healthy low carb guide for ordering keto at olive garden italian foods. Focus on dishes that are. Instead stick to the low carb soups salads chicken and salmon meals. However be sure to swap the side of parmesan crusted.
These choices are keto friendly taste delicious and should have you leaving with a smile on your face. Grilled chicken 0g net carb meatballs 4g net carb italian sausage 2g net carb sautéed shrimp 0g net carb. Way to go olive garden. Stuffed mushrooms let s be honest.
What to order 1. Tastes of the mediterranean. They serve endless breadsticks and a lot of starchy pasta dishes that aren t keto friendly. Four of the menu items are also keto friendly including the chicken piccata salmon piccata herb grilled salmon and the chicken margherita.
Staying in ketosis with low carb olive garden options. This one comes low carb as is. Create your own pasta meatball half serving of creamy pesto sub garden veggies for noodles. The soups really aren t that keto friendly but if you were really sold on indulging they all come in.
House salad with signature italian dressing no croutons chicken piccata. A la carte keto at olive garden appetizers and sides. You can keep it low carb here by opting for a slice of meat or fish and vegetable dish with a tomato or cheese sauce.