Olive Garden Keto Chicken

Chicken topped with a butter sauce. The meal is also served with a size of parmesan crusted zucchini which only has five grams of carbs don t. This is an advanced.

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Nine freaking net carbs.

Olive garden keto chicken. This dish features a salmon filet grilled and topped with garlic herb butter. 580 calories 40 grams of fat 12 grams of carbohydrates 3 grams of fiber and 9 net carbs. This avoids getting meat that s been cooked in too many inflammatory oils and butter substitutes. Comes with grilled chicken breast.

It s served with a. This dish is basically a keto dieter s dream. Way to go olive garden. A side of grilled chicken contains 150 calories 5 grams of fat 1 gram of carbs.

Top 10 low carb options at olive garden for keto diet grilled chicken and steamed broccoli. While olive garden doesn t outright state that they offer grilled meat options the option for grilled chicken is available on the kid s menu so it shouldn t be too much of a hassle to get some grilled meat for any other dishes too. Chicken topped with cheese and butter. What to order 1.

This one comes low carb as is. Create your own pasta meatball half serving of creamy pesto sub garden veggies for noodles. Ingredients 1 2 lbs chicken thighs 1 tablespoon olive oil plus 2 tb for the dutch oven 3 tablespoons minced garlic 1 cup heavy cream 1 3 cup chicken broth 3 4 cup fresh grated parmesan cheese 1 tablespoon italian seasoning 2 teaspoons crushed red pepper flakes 1 2 teaspoon kosher salt 1 2 teaspoon. There is high sodium but outside of that this is the perfect keto option.