Keto Olive Garden Chicken Alfredo

If you re a garlic lover like me you ll love it. I ve got a unique request can i do a create your own pasta but sub the noodles out for your garden veggie. I absolutely love garlic so my keto alfredo sauce recipe has lots and lots of garlic.

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Allow the chicken to rest for a couple of minutes and then slice into bite sized pieces.

Keto olive garden chicken alfredo. Track exercise weight ketones blood glucose and body measurements. Preheat your oven to broil. A sample keto olive garden meal vs regular. It s hard to find a dish at olive garden that does not contain pasta or bread.

Olive garden has a grilled salmon dish that contains 4 grams of net carbs. It s such a simple little sauce to make don t be scared but it packs such a creamy flavorful punch. A creamy garlic alfredo sauce recipe. You can also order pasta with zucchini noodles instead of traditional noodles.

We recommend sticking with grilled meat or fish and a side salad or steamed broccoli to keep it low carb. This dish is basically a keto dieter s dream. And i m pretty sure that you can t have the best alfredo sauce without plenty of garlic. Access keto meal plans and articles.

Now let s compare a typical order versus a more low carb olive garden order using what we know above. At least 3g now your looking at 17 carb meal. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Combine the alfredo sauce and the chicken.

Then for the sauce can i get the creamy pesto sauce but can i also request half as much sauce as y all usually put on the pasta. Chicken topped with cheese and butter. And okay let s be real. The meal is also served with a size of parmesan crusted zucchini which only has five grams of carbs don t.

Free carb counter and keto diet tracker for the low carb and ketogenic diet. Plus the keto friendly best alfredo sauce recipe on the planet. I d drink it too. Order it low carb.