Keto Olive Garden Alfredo Sauce

House salad without croutons. You can easily prepare low carb alfredo sauce in advance and store it in the fridge. But if you don t plan to use it right away that s fine.

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Add 2 cups of chopped cooked chicken breast if desired to the sauce and pasta.

Keto olive garden alfredo sauce. Zoodles primavera with grilled chicken. Add cream garlic and white pepper. Once the keto alfredo sauce is ready you can serve it immediately. The two are mixed together then slowly poured into the skillet with the garlic butter.

Cook a 48 ounce package of fresh cheese tortellini for 6 minutes in a pot of boiling water. Melt butter in a medium saucepan. Add heavy cream and cream cheese. The yolk and cream mixture are whisked at they hit the hot skillet which helps to thicken the sauce.

Step 2 stir parmesan cheese into cream mixture and simmer until sauce is thickened and smooth 8 to 10 minutes. Olive garden chimes back in. What i can do is charge you for the fettucine alfredo which has alfredo sauce then you can sub in your garden veggies for the noodles and add the italian sausage for an extra charge so basically we can charge you 5 more for the exact same thing. Here are seven keto friendly meals you can get at olive.

Another potential candidate is the creamy pesto sauce at 9g net carbs per serving. This creamy keto alfredo sauce starts with an egg yolk and heavy cream. This is really the only pasta sauce that s low enough in carb content to be keto friendly in an amount that you d actually eat. Cook garlic until fragrant about 2 minutes.

Slowly add parmesan cheese stirring constantly until well incorporated and sauce thickens 5 to 7 minutes. Here s a meal idea to go along with the homemade alfredo sauce. Ingredients 1 pound thin sliced chicken breasts teaspoon salt teaspoon ground pepper teaspoon paprika teaspoon garlic powder 1 tablespoon avocado oil 16 ounces broccoli 1 2 cup heavy whipping cream 1 4 cup butter 1 teaspoon minced garlic 1 cup shredded parmesan. Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness.

It goes well with veggies especially spaghetti squash or even in a casserole. Grilled chicken and steamed broccoli. Immediately drain it and add it to the alfredo sauce. Top 10 low carb options at olive garden for keto diet.

Step 3 bring a large pot of lightly salted. Zoodles with alfredo sauce. Alfredo sauce is the go to sauce option at olive garden at only 5g net carbs for a dipping boat 11g net carbs for a large. Directions step 1 melt butter and olive oil in a saucepan over medium low heat.