Keto Menu Olive Garden

Enjoy a side salad instead of. You d think with how addictive the salad is that the dressing would be loaded with sugar. Keto olive garden salad.

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In reality it s not.

Keto menu olive garden. They serve endless breadsticks and a lot of starchy pasta dishes that aren t keto friendly. You can also build your own keto friendly meals by swapping pasta for steamed broccoli or garden veggies. Here are seven keto friendly meals you can get at olive. You can keep it low carb here by opting for a slice of meat or fish and vegetable dish with a tomato or cheese sauce.

In this article we are going to go over some low carb olive garden options. Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness. In fact the dressing only accounts for 2g net carbs so if you ask for no croutons the house salad comes out to only 5g net carbs per serving. It currently features six items under 600 calories on the dinner menu and seven on the lunch menu.

When most people think of italian food they assume keto isn t an option. Olive garden is a chain restaurant that specializes in italian inspired dishes. No soup for you. The saying goes when you re here you re family so even when you are on the keto diet you can still be family.

In fact there are a number of delicious keto friendly a la carte menu items like parmesan crusted zucchini their famous house salad without croutons of course and chicken margherita. Chicken piccata 530 calories shrimp scampi 510 calories herb grilled.