Does Olive Garden Have A Healthy Menu

As the world s largest and most beloved family restaurant we feel it s more important than ever to provide these options. We re all more conscious of the need to have healthy options for our families and ourselves. Pasta e fagioli one serving 130 cal 1g sat fat 2 5g total fat 680mg sodium 17g carbs 6g fiber.

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Garden fresh salad one serving without dressing 120 cal 0 5g sat fat 3 5g total fat 550mg sodium 17g carbs 3g fiber.

Does olive garden have a healthy menu. Olive garden s healthiest meals come from their lighter italian fare menu. Packed with protein and lower in calories the top pick on this menu is the baked tilapia with shrimp 360 cal 12 g fat 52 g protein. Another seafood choice to get in those healthy omega 3 s is the herb grilled salmon 460 calories 28 g fat 43 g protein. Find a favorite today.

Courtesy of olive garden chicken seems like a healthy go to but many options can add up to more than 1 000 calories wowza. 4 for a winning entree check out olive garden s lighter italian fare menu items. Olive garden claims that their lighter italian fare menu items are inspired by italy s mediterranean coast where the diet. To keep your healthy diet in check choose the chicken piccata.

Soups salads better choices. Olive garden does offer some healthier menu items considering some of the calorie and carb filled bombs on their menu. Hungry for more ideas. The olive garden italian restaurant menu features appetizers soup salad classic italian entrées and desserts.

To make portion control even easier olive garden launched their tastes of the mediterranean menu in 2017 which features multiple entrees for under 600 calories each. The two biggest things to watch out for at olive garden when looking at the nutrition facts labelis the excessive amount of carbsand sodium even in most of their healthier dishes. At olive garden choice is always on the menu.