Can You Eat Olive Garden Dressing While Pregnant

The risk you ve probably heard about is from salad dressings and other sauces like hollandaise béarnaise or homemade mayo that are made with raw eggs. You won t have to take a pregnant pass on most salad dressings especially commercially prepared ones including most likely the one in the bottle you were scanning. Here s some good news from the expectant eating front for a change.

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Dressings to avoid pregnant women should avoid dressings with soft cheeses such as feta of blue cheese or unpasteurized cheeses.

Can you eat olive garden dressing while pregnant. The dressing as per the recipe doesn t contain egg so you should be okay on that front as well. Olive garden doesn t have caesar dressing which is the one that theoretically can contain raw egg but restaurants use either pasteurized eggs or coddle the egg. I m not up. I don t think we re supposed to eat the salad dressing because it could contain raw eggs but what about the main courses.

The oleic acid present in olives is responsible for reducing the cholesterol levels of the blood and protects the baby from asthma and several allergies. Their cheese is from the us so yes it s pasteurized plus it s cooked to temp so even if it wasn t it s okay. They use italian dressing which doesn t contain raw egg. Yes olives during pregnancy have a proven track of benefits for pregnant women.

Ok this may sound stupid but should i eat at olive garden. These cheeses do not go through the same processing to kill harmful bacteria such as listeria that hard cheeses like cheddar must undergo.