Are Any Olive Garden Soup Keto

Trust me this soup is so flavorful you won t even miss them. Keto pesto chicken and broccoli steamed broccoli pasta creamy pesto sauce 1 2 portion grilled chicken. Hit the easy button on ordering keto at olive garden with any of these keto friendly pasta combinations.

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Easy Keto Low Carb Zuppa Toscana Soup Is The Best Olive Garden

Olive garden is a chain restaurant that specializes in italian inspired dishes.

Are any olive garden soup keto. Alfredo sauce is the go to sauce option at olive garden at only 5g net carbs for a dipping boat 11g net carbs for a large. Ordering keto at olive garden might seem impossible but you will be surprised by the low carb choices this italian restaurant has to offer. Enjoy a side salad instead of. Since you generally want to keep your grams of carbs under 50 grams per day on the keto diet aim to keep your carbs at any olive garden meal under half or 25 grams of your daily allotment.

You can keep it low carb here by opting for a slice of meat or fish and vegetable dish with a tomato or cheese sauce. Instead stick to the low carb soups salads chicken and salmon meals. This is really the only pasta sauce that s low enough in carb content to be keto friendly in an amount that you d actually eat. If you re eating low carb keto and want to enjoy this classic olive garden soup try swapping out the potatoes for cauliflower.

First you want to make sure to skip the pasta breadsticks and all of the sugar spiking carbs. They serve endless breadsticks and a lot of starchy pasta dishes that aren t keto friendly. With the macros listed for each you can be confident you re getting a meal that will keep you in ketosis and feeling your best. Love olive garden s zuppa toscana.

It s so simple and quick to make at home. This is essential to stay in ketosis.